The Best Time of Day to Eat
Whenever, wherever. This is a habit that has been hard for me to break. It’s a well-known fact that parentingContinue Reading
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My Top 5 Grocery Items
Here are the items I buy every single time I go to the grocery store. These are the go-to foodsContinue Reading
How to workout when you don’t have time to workout
Old me: If I don’t have enough time for a full workout it isn’t worth it. Just skip it. NewContinue Reading
Hydration Pro Tip
Fill a couple of glasses of water and put them in areas of the house you spend the most time.Continue Reading
Heart Health Check-In
Between doctors visits, I monitor my heart health by keeping track of heart rate (active and resting), blood pressure, respiratoryContinue Reading
How to Increase Blog Traffic with Timeless Posts (aka: Evergreen Content)
Scenario 1: You publish a post, get a bunch of likes/views/engagement in the first 24 hours, and then go aboutContinue Reading
How to Become a Hashtag Pro with Hashtag Groups
So you’ve found the perfect hashtag that increases your social engagement by 100% on every single post and you’re onContinue Reading
Why You Need To Turn On Two-Factor Authentication
“We sent a code to phone number +1(***)***-1234, enter the code to continue”. This is your favorite notification ever, right?Continue Reading
How to Save Time & Energy by Creating Your Own Brand Templates
When I first started blogging, I had a problem. A confidence problem. I always wanted to make sure everything wasContinue Reading
The Amazing Editing Tool Every Blogger Needs
What’s one thing that can totally turn readers away? TYPOS. Did you hear that? Yes, I said typos. Now, don’tContinue Reading