Hydration Pro Tip
Fill a couple of glasses of water and put them in areas of the house you spend the most time. And use a {reusable} straw. It’s easier to drink more when you have a straw, right? And if you have kids, they'll be excited to have an easily-accessible sword at all times. I’m so good about drinking water during the day while working, but in the evenings? Forget about it. So I started filling a glass and putting it right next to the stove before...