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Beth Backes

Beth Backes

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Beth Backes

Beth Backes

Mindful Actions | Career & Meditation Services

  • About Beth
  • Career Studio
  • Meditation Studio
  • Podcast
  • Blog
  • Contact
Homecomfort zones

comfort zones

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Find Your Purpose

Stepping Out of Your Comfort Zone

Updated on July 25, 2022July 25, 2022

Ah, the dreaded comfort zones. The thing we hate to be stuck in, but also the thing we hate to move away from. It’s a double-edged sword. One minute you’re …

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Certified meditation teacher and mindful brand strategist for women small business owners, content creators, and writers wanting to make a positive influence in the world. Market researcher, SEO analyst, meditator, yogi, tea drinking, mom. Let's connect!

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