Listen, I get the frustration you’re dealing with.
You’re stuck in a slump. You possibly have been for some time now.
You know you need to change something in your life, but you’re not sure what needs to change or where you need to start.
You see a bunch of stuff online about self-love, a positive mindset, letting go, and yada yada yada, but you have no idea how to successfully apply it to you and your real life problems.
Well, take a deep breath, and relax. You have arrived at the departure destination for your journey.
The universe has sent you to this page, and me, for a reason. I truly believe that all of my students and clients find me when it is the right time in their life to create true, long-lasting change.
ENTER: THE MINDFULNESS SUCCESS STUDIO! ⬇️
I’ve got your back. Let’s do this together. 👯♀️
Don’t miss out on living the life you were meant to live because you were like, meh, I’ll figure it out later….
I’m telling you. There will never be a perfect time. THE TIME IS NOW!
So here’s what The Studio is all about…
What you get:
- Self-reflection questionnaire to understand your current lifestyle, mindset, and future goals.
- 1 hour mindfulness mentor session with Beth.
- Personalized video from Beth talking through the mindfulness concepts that will work best for you and your needs, and how to incorporate them into your life.
- Access to your own mindfulness and meditation success plan.
- 1-month mindfulness ebook & journal with habit-tracking charts.
- 1-month of support and check-ins through email, Google Chat, or Voxer
- Want to know a little bit more about the studio and what I do? Watch this YouTube Video!
If you’re not convinced yet, I’m gonna be real with you. I’m not your average mindfulness and meditation teacher, so keep reading….
And if you are convinced, enroll in the studio ASAP!
I will not promise you immediate relief or finding ultimate happiness by the end of our sessions. This is just the beginning. While in most cases, you will begin to feel improvements in the first month, I am providing you long-term tools and options that you can use to find your own happiness throughout the rest of your life. Tools that will actually work for you.
I will truly get to know you and what gives you energy, and what drains your energy. I will analyze your strengths and pair them up with mindfulness strategies so that you can feel more confident in your abilities each step of the way.
I am a mentor and teacher at heart. My purpose in life is to spread positivity in the world and help create deeper self-love and self-awareness among those who seek it. Therefore, you can expect high-quality instructional videos and mindfulness strategies that are honest, effective, and efficient. I will not waste your time on “woo-woo” fluff that won’t create actual change.
Accepting that you need to change and that you need help doing it is often the hardest part about starting this journey. I will respect your privacy and hold our sessions with the utmost respect. However, that’s not to say we won’t have FUN! I love having heartfelt discussions with people about the meaning of life, mixed in with some lighthearted jokes and sarcasm. Oh, do I love sarcasm, especially about the weird and unpredictable things that happen to us in life.
How I started my self-love journey
I began my mindfulness practice during a midnight nursing session with my 2nd daughter while postpartum in the beginning of the pandemic. As I was sitting in the rocking chair falling asleep and stressing about my life, I knew something had to change. MY MINDSET HAD TO CHANGE! It was time. As I sat there in the middle of the night, I found my first ever meditation on YouTube, tried it out, and to simply say that it helped would be an understatement. My life was completely changed in that moment. For the better.
And now it’s YOUR turn! Time to start focusing on YOU. Join me and we will create a personalized mindfulness plan that addresses your lifestyle and goals. Just one step is all it takes to get the next part of your life started. It’s your time, let’s get to it!
Still not sure if mindfulness is right for you? Try out my free ebook!
Success Studio Pricing
|2 Months (save $50)||$650|
|3 Months (save $75)||$975|
Curious about the different levels? Submit the application and we’ll work through which commitment level would be best suited for you.
My goal with Mindful Actions is to make mindfulness more accessible for everyone. The studio includes a month of mentoring and support from Beth, plus access to your personal mindfulness plan and a workbook/journal.
Not ready to commit to The Studio? I have just the thing for you to test it out!
Learn about how mindfulness and meditation can help you with a 1 hour Mindset Restoration Session! What’s included?
- 20 minutes of mindfulness practice
- 20 minutes of journaling, reflection, or vision boards
- 20 minute meditation
Cost of the Restoration Session is just $150! Sign up now, and $100 will be taken off the price of The Studio if you decide to join it after your session. There’s nothing to lose, online self-love and confidence to gain. You will receive an invite via email to schedule your session once payment has been submitted.Book Now