We’re forgetting about setting goals this season and instead focusing on living a life full of promise and potential through setting intentions. Intentions help guide us through life so we can live out our dreams. But we first have to figure out what our dreams are. This episode and meditation focus on the mantra “So Hum” which means “I am” so you can open your mind and your heart and confidently choose the next step you want to take in life.
WEEKLY MANTRA: So hum / I am
MINDFUL ACTION: Choose the words you want to represent you this year.
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