34. Productivity, Procrastination, and Mindfulness

/
RSS Feed

/
RSS Feed
We all procrastinate on some things in life. Whether it’s more task-oriented or self care-oriented. Mindfulness can help with that! Focusing on being present and knowing what would be most beneficial in this moment will help you understand your intentions behind procrastination. Let’s practice intentional procrastination this week and work on being more productive.
—
Support this podcast: https://anchor.fm/beth-backes/support