Mindful Actions

26. Mindfulness and Time Management

Mindful Actions
Mindful Actions
26. Mindfulness and Time Management
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Mindful Actions
Mindful Actions
26. Mindfulness and Time Management
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Do you ever catch yourself doing something that you’re not even enjoying, but you’re just doing it because that’s what you always do? Mindfulness can help you with time management when you become more present and notice what you’re doing, instead of living on autopilot. Talk with me about a few times I shut down my habits that weren’t serving me anymore, and help you to identify those times in your life too. 

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