Mindful Actions

25. Shifting Your Comfort Zones

Mindful Actions
Mindful Actions
25. Shifting Your Comfort Zones
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Mindful Actions
Mindful Actions
25. Shifting Your Comfort Zones
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Creating habits doesn’t happen overnight. The way you become comfortable with the things that make you uncomfortable is by taking action with one small step at a time. You can create big results from small changes, and that’s where the real growth happens in life. 

I also uncover why I allow my morning routine to waver, depending on my needs, but we’ll talk about journaling, one habit I want us all to get back into this week together. Journaling can be a super simple way to begin to create those small actions that create big change. 

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