Mindful Actions

18. Use a Beginner’s Mindset to Reduce Stress

Mindful Actions
Mindful Actions
18. Use a Beginner's Mindset to Reduce Stress
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Mindful Actions
Mindful Actions
18. Use a Beginner's Mindset to Reduce Stress
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Allow yourself to step away from your problems, and be more productive, by using a beginner’s mindset to refocus and see things from a new perspective. Pretend to forget everything you know about whatever you’re facing and look at it from fresh, new eyes. Forget about your previous notions, or judgments, about what you’re doing and just start fresh. Try it at least once a day with me this week and see how it makes you feel!

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