Mindful Actions

17. How to Use Mindfulness to Connect Better with Others

Mindful Actions

17. How to Use Mindfulness to Connect Better with Others

00:00 /

Mindful Actions

Mindful Actions

17. How to Use Mindfulness to Connect Better with Others

00:00 /

My husband, Aaron, joins us on the podcast this week! We talk about a scenario where we perceived a situation differently and how we used mindfulness to better understand the other persons response. And then we focus on active listening during the meditation so we can work on being better listeners to connect better with others. Happy listening!

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Support this podcast: https://anchor.fm/beth-backes/support

More from this Series

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59. Finding Balance and Transformation In Life
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58. How To Find Your Path In Life
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57. My Popular 24-Hour Rule: Relieving Sadness with Mindfulness
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56. Benefits of Mantras To Enhance Your Life
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55. Ready To Change? Unlock The Secret Of True Transformation
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54. How to Prevent Burnout with Mindfulness
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53. The Truth About Self-Love
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52. Self-Love Journey: Advice For Life
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50. Mental Stimulation, Meditation, and Binaural Music
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49. Prioritize Your Happiness And Create Good Energy
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48. Inner Peace: Embracing Non-Judgment And Self Love
January 30, 2023
47. Mindful Eating and Listening to Nourish Your Body
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46. What is Fear-Based Motivation: How to Grow Through It
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45. Finding Your Purpose with Mindfulness And Meditation
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44. Your Mind Deserves A Break
December 16, 2022
43. Build Purpose In Your Life With Intentions
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42. Setting Powerful Intentions For This Month
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41. Stress Relief For The Holidays With Mindfulness and Deep Breathing
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40. Don’t Let Gratitude Get Boring: How To Keep It Exciting
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