Learn how to create a Cliffs Notes version of your life through journaling to help you view your progress over time. Don’t just concentrate on the end goal, focus on the little things that happen every day.

Learn how to create a Cliffs Notes version of your life through journaling to help you view your progress over time. Don't just concentrate on the end goal, focus on the little things that happen every day.

Learn how to create a Cliffs Notes version of your life through journaling to help you view your progress over time. Don’t just concentrate on the end goal, focus on the little things that happen every day.

About The Author

Mindful Actions by Beth Backes

I help women begin their mindfulness journey through daily intentions & gratitude. Together, we’ll identify the joy and confidence you’ve always had within you and let it shine. Host of Mindful Actions Podcast.