Hey, friend. You’re awesome!

Thank you for subscribing and viewing the guide! I’m so excited for you to join us on this wellness journey. You can download the guide from the viewer or link below if you’re on a computer. But if you’re like me and do most of your reading on your phone, you can copy the link and send it to yourself as a reminder. I text myself reminders. A lot. The biggest lie I tell myself is “I’ll remember that”…..

Advocating for the health and wellness of working moms has been pushed aside for far too long. The idea that self-care is a necessity, rather than a far-off luxury, is a movement that will change the way we handle motherhood, and it will change the way our children grow up. We’re not just here to survive motherhood and our career. We’re here to love unconditionally, grow continuously, laugh often, and have fun.

– Healthy Heart Vibes –

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