Heart Health Check-In
Between doctors visits, I monitor my heart health by keeping track of heart rate (active and resting), blood pressure, respiratoryContinue Reading
Category: Heart Health
How I Rebranded In Order To Build My Brand
The Story: A few years ago, on a whim, I created a WordPress site called Adventures with Beth. I didn’tContinue Reading
Beginners Guide to Uploading Videos into Social Media Stories
I often attend events for work and post updates throughout the event on social media. Live tweeting was the originalContinue Reading
How do you get news updates?
News. It’s everywhere. We’re constantly surrounded by it. It can be overwhelming if you’re not careful. But how do you hearContinue Reading
Own Your Closing Remarks
As an educator, we are accustomed to getting up in front of a room full of people and areContinue Reading