two women having a relaxing time together

How To Use Non-Judgment And Acceptance To Let Go

I don't know about you, but I'm tired of fighting all those things from the past that are holding me back. Those old mindsets, emotions, and triggers that pop into your head at the most inopportune time. As a result, it totally hijacks your level of productivity. How do you get into a non-judgment state-of-mind to release all of these emotions?!? The theme of this week, in its entirety, is inviting in acceptance, compassion, forgiveness, and...

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