woman in activewear in yoga position

Creating Confidence in Your Decisions with Meditation

How many times have we been confident in a decision only to tell someone about it and immediately begin to doubt ourselves based on their reaction? Yeah? It's not just me, right? Ha! See what I did there? I doubted my own statement by looking for validation from others! Here's the thing. Everyone sees life differently, even when we're dealing with the same exact situation. So we have to learn to honor our own thoughts, while still be accepting...

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