Identify the areas in your life that need more self-care |

Identifying Areas in your Life To Focus on Self-Care

What is an unexpected way you find yourself practicing self-care? For me, it’s paying attention to the out-of-the-ordinary aches and pains of my body. We put a lot of strain on our bodies through pregnancy and keeping up with toddlers. I believe I'm referred to as a geriatric millennial, and honestly, I get it. I'm sitting here writing a post about how my joints hurt for crying out loud... and I just used to term for crying out loud. So yeah,...

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