The perfectly balanced snack hack: don't be restrictive in what you're allowed to eat, instead invite more variety onto the plate.

The Perfectly Balanced Snack

I am constantly learning new life skills/hacks from my kids' daycare. One thing in particular from this year are the snacking requirements that I've now adapted into my own life too. Protein + Veggie + Fruit + Grain At daycare, meals and snacks must include a protein, veggie, fruit, and grain. In other words, I call it the PVFG plan. I have PVFG written on the fridge whiteboard that I'm always considering when meal and snack planning. And let...

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