Dealing With Life When You’re Frustrated and Stressed | bethbackes.com

Woman journaling on the lake | Dealing With Life When You're Frustrated and Stressed | bethbackes.com

Dealing With Life When You’re Frustrated and Stressed | bethbackes.com

About The Author

Beth Backes

Podcast host and certified meditation teacher. Creator of the Mindful Living Made Easy stress management strategy. Meditating, tea drinking, yogi, mom.